How I Finally Conquered My Procrastination – Ask a Therapist #5 with Lizzy Petherbridge
“I’m a chronic procrastinator, and it’s really starting to affect my life. I always put things off until the last minute, and then I end up feeling stressed and overwhelmed trying to get everything done. I know I need to change this pattern, but I’m not sure how. Can you suggest some strategies or techniques …
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