Grief
“Ask a Therapist: Will My Grief Ever Get Better, and Is It Okay to Find Joy Again?”
Question: I’m wondering how long I will have to endure this deep pain of loss. Will it ever get better? It’s nearing a year since the loss of my best friend, my brother, and I am still cycling through waves of grief. Is it okay to even think about having better days? I feel guilty…
Read More3 Ways Teens Can Benefit from Therapy
Not many of us remember our teenage years as walks in the park. That’s because this time in our life is punctuated by uncertainties, social pressure, and a surge of hormones. Because of this perfect storm, many teens act out, which can cause a lot of chaos and disruption in the home and family. Here…
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