“Ask a Therapist: Will My Grief Ever Get Better, and Is It Okay to Find Joy Again?”

By guest | July 30, 2024 | Comments Off on “Ask a Therapist: Will My Grief Ever Get Better, and Is It Okay to Find Joy Again?”

Question: I’m wondering how long I will have to endure this deep pain of loss. Will it ever get better? It’s nearing a year since the loss of my best friend, my brother, and I am still cycling through waves of grief. Is it okay to even think about having better days? I feel guilty…

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