8 Powerful Steps to Overcome Childhood Sexual Abuse Trauma – Ask a Therapist #6 with Keiko Chibana-Shinn

I’m a survivor of childhood sexual abuse, and although the events happened over 20 years ago, I still struggle with the emotional fallout. I experience intense anxiety, nightmares, and sometimes feel like I’m reliving the trauma all over again. I’ve tried therapy before, but it was too painful to open up about the abuse. How…

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