Archive for February 2025

I constantly juggle work, family, and personal responsibilities, yet I struggle to feel fulfilled. At the end of the day, I question whether I’ve done enough, leading to guilt, exhaustion, and a sense of being stuck in a state of overwhelm. The constant pressure to meet everyone’s needs leaves me stifled and alone in it.…

Question: “Hello, my coworkers often tell me that I need to go out more, but I simply don’t want to. I prefer relaxing at home—scrolling on my phone, listening to quiet music, playing with my pet, and working on my projects. They frequently invite me to events on weekends or after work, but I’m usually…