Mental Health Providers
Please note:All of our providers are affirming and welcoming to individuals from all walks of life. All of our providers are equipped to meet clients where they are, based on the client’s worldview. However, some providers have specialized training and/or interests that may be better suited for some individuals. Feel free to give our office a call to find the best fit for you!
Kaylee B. Bynum, LCMHCS, LPC, ACS, NCC, CCMHC
Founder & President
About:
Kaylee B. Bynum is the Founder and President of Peaceful Waters Counseling and Wellness Center, located in Moyock, North Carolina. She is a graduate of both Texas A&M University and Regent University and holds a B.S. in Interdisciplinary Studies, M.A. in Clinical Mental Health Counseling, and Certificate of Graduate Studies in School Counseling. She is a Licensed Clinical Mental Health Counselor Supervisor (LCMHCS) through the North Carolina Board of Licensed Clinical Mental Health Counselors, Licensed Professional Counselor (LPC) through the Virginia Board of Counseling, and a National Certified Counselor (NCC) and Certified Clinical Mental Health Counselor (CCMHC) through the National Board of Certified Counselors. Kaylee is also an EMDR Therapist, Certified Traumatologist and Certified Compassion Fatigue Educator/Therapist through the Green Cross Academy of Traumatology. She uses a combination of personally tailored techniques that meet the unique needs of her clients and loves journeying alongside people from all walks of life.
Kaylee has been in practice since January of 2015 and has experience working with children, adolescents, teenagers, adults, couples, families, and groups. In her spare time, Kaylee enjoys being outdoors with her husband and son, playing with her dogs, reading research, and traveling. She also serves on various Board of Directors for non profits and is passionate about giving back to her community. Kaylee's unwavering dedication to the profession of counseling, her community, and the causes she champions are a testament to her boundless compassion and unyielding commitment to helping others become happy, healthy, and whole.
Vision: “I believe in a collaborative relationship that empowers, emboldens, and inspires lifelong change. I believe in compassionate and empathetic approaches that meet the physical, emotional, mental, and spiritual needs of all individuals. Regardless of skin color, gender, age, religious identity, disability, socioeconomic status, etc., I advocate for the wellbeing of all people. I believe each person has the potential to grow and discover a life that thrives, not just survives. I am committed to walk with you on your journey of growth and healing without judgment and look forward to working with you.”
Specialties or interests: Kaylee provides a full range of psychotherapy services to include:
- Addiction
- ADHD/ADD
- Anger Management
- Anxiety
- Attachment Disorders
- Autism Spectrum Disorder
- Behavioral Issues
- Bullying
- Career/Vocational Issues
- Christian Counseling
- Conduct Disorders
- Death by Suicide
- Depression
- Divorce/Separation Issues
- Domestic Violence
- Educational Issues
- Family Discord
- Fears/Phobias
- Financial Distress
- Gender Dysphoria
- Grief/Loss
- Incarceration Issues
- LGBTQIA+ Issues
- Life Coaching
- Marital/Relationship Issues
- Mood Disorders
- Obsessive Compulsive Disorder
- Oppositional Defiant Disorder
- Parenting Issues
- Physical Abuse
- Post Traumatic Stress Disorder (PTSD)
- Premarital Counseling
- Psychological Abuse
- School Issues
- Self-Esteem
- Self Harm
- Sexual Abuse
- Sexual Orientation Issues
- Sibling Relational Problem
- Social Skills/Relationships
- Spiritual Issues
- Suicidal Ideations
- Trauma
Carla F. Poyner, LCSW
Clinical Supervisor and Psychotherapist
About: Meet Carla Poyner, a Licensed Clinical Social Worker, with an impressive background of twelve years of dedicated service in the Air Force and a wealth of experience as a school-based therapist. Carla holds a Bachelor of Arts degree in Political Science/Public Administration from Norfolk State University and earned her Masters of Social Work from Arizona State University in 2007.
Carla finds immense joy in music, concerts, theatre, and movies. Her adventurous spirit takes her on travels, to ball games, and to savor delectable dishes at fine seafood restaurants. On weekends, she cherishes quality time with her loved ones, emphasizing the importance of family connections. An active member of her church, Carla values the fellowship within her church community.
Vision: "My vision is to be a catalyst for positive change in people's lives, creating a ripple effect of empowerment, social justice, and service. My passion lies in motivating and inspiring others, as I believe a simple smile and a listening ear can brighten someone's day. Through empathy, discernment, care, and kindness, I aspire to change the world one person, one experience at a time. I eagerly await the opportunity to work with you."
Specialties or Interests: Carla works with diverse populations of all ages, but she works best with adult men who are motivated to change, those who are seeking solution-focused services with short-term goals, and veteran/military families. Her specialties and interests include:
- ADHD/ADD
- Anger Management
- Anxiety
- Attachment Disorders
- Autism Spectrum Disorder
- Behavioral Issues
- Bullying
- Career/Vocational Issues
- Compulsive Behaviors
- Conduct Disorders
- Death by Suicide
- Depression
- Divorce/Separation Issues
- Domestic Violence
- Educational Issues
- Family Discord
- Fears/Phobias
- Financial Distress
- Grief/Loss
- Mood Disorders
- Oppositional Defiant Disorder
- Parenting Issues
- Physical Abuse
- Post Traumatic Stress Disorder (PTSD)
- Psychological Abuse
- Self-Esteem
- Self-Harm
- Sexual Abuse
- Sibling Relational Problem
- Social Skills/Relationships
- Spiritual Issues
- Suicidal Ideations
In-Network with:
- Aetna
- Blue Cross Blue Shield
- Humana/Tricare
- Medcost
- Sentara Healthcare
- Optum/United Healthcare
Self-Pay Rates:
- Intake: $150
- Follow-up: $120
Keiko Chibana-Shinn, LCMHC, NCC, EMDR Therapist
Community Engagement Counselor/Psychotherapist
About: Keiko is of Japanese-Ecuadorian descent and has worked in multiple countries in the human services field. She attained her B.A. in Psychology from Flagler College, M.A. in Practical Theology from Regent University, and M.A. in Clinical Mental Health Counseling from Regent University. She is a Licensed Clinical Mental Health Counselor (LCMHC) through the North Carolina Board of Licensed Clinical Mental Health Counselors, a Life Coach, and a SYMBIS (Saving Your Marriage Before It Starts) Instructor. She also has training in Eye Movement Desensitization and Reprocessing (EMDR).
Keiko is passionate about partnering with local community-wide initiatives. She believes in building relational bridges to help people gain quality relationships and support, with the intent to create a positive impact on the lives of individuals and families. Upon request, she is also able to integrate a biblically-based approach to the counseling process.
Keiko is happily married and has two energetic toddlers. She enjoys learning about diverse cultures and religions, traveling, creative writing, spending time with family and friends, and practicing martial arts. Keiko is the perfect fit for individuals or couples looking to focus on specific areas, create concrete plans for success, and take action. We hope that you will take advantage of the opportunity to work with her and tap into deep and meaningful living.
Vision: "I believe in the purpose and power of the therapeutic alliance, where empathy, genuineness, and trust bring about transformative change toward successful living. I believe in a holistic approach
and attending to the whole person— body, mind, and spirit-- to create targeted goals that are aligned to the unique needs of each client. I am committed to giving you the best care possible with a multicultural and sensitive approach. My priority is to advocate for your wellbeing and to walk alongside you in this journey. I am looking forward to working with you."
Specialties or Interests: Keiko provides a full range of psychotherapy services, including:
- ADHD
- Adjustment Disorders
- Anxiety
- Attachment Disorders
- Career/Vocational Issues
- Depression
- Divorce/Separation Issues
- Family Discord
- Grief/Loss
- Life Coaching
- Mood Disorders
- Parenting Issues
- Premarital Counseling
- Self-Esteem
- Sibling Relational Problem
- Social Skills/Relationships
- Spiritual Issues
- Suicidal Ideations
- Trauma
In-Network with:
- Aetna
- Blue Cross Blue Shield
- Cigna/Evernorth
- Medcost
- Tricare
- Sentara Healthcare
- UHC/Optum
Self-Pay Rates:
- Intake: $150
- Follow-up: $120
Katie W. Erlwein, LCMHCA, ART
Psychotherapist
About: Katie holds a Bachelor of Science degree with a major in Psychology and a minor in Human Service Counseling from Old Dominion University (2007). She also holds a Master of Science degree in Art Therapy and Counseling from Eastern Virginia Medical School (2010). With over 11 years of experience working as an Art Therapist in an acute care mental health facility, Katie is equipped to serve clients of all ages who are healing from various behavioral issues and mental illnesses. Her expertise includes working with depression, anxiety, mood disorders, personality disorders, trauma, identity crises, addiction, eating disorders, psychosis, interpersonal conflicts, spectrum disorders, and more. Katie is skilled in running groups, conducting individual sessions, and administering art therapy assessments to aid in diagnosing indicators.
Katie is passionate about empowering clients who struggle with self-esteem issues. She believes in identifying and focusing on internal strengths while teaching tools to cope with and manage stress. She specializes in art therapy, which integrates the creative process of art-making to effectively express oneself, manage behavior and emotions, develop interpersonal skills, resolve conflicts and problems, reduce stress, increase self-esteem and awareness, and gain insight.
With approximately eleven years of counseling and intake assessment experience, Katie is well-equipped to support her clients.
Vision:“As an art therapist, I believe in using the creative process of art making coupled with psychological theory to
improve and enhance the physical, mental, and emotional well-being of individuals of all ages. Sometimes there are
no words that describe how we may feel, and giving a visual component can facilitate self awareness, insight, and
growth. Artistic skill is not required, just the willingness to try something new. I believe in a collaborative,
nonjudgemental relationship founded on trust that empowers personal strength and purpose. Together we can
navigate through life’s currents and uncover untapped potential for growth. Change happens with a willingness to
try something new, and in doing so opens the opportunity for renewal and healing. I look forward to working with
you!”
Specialties or Interests: Katie provides a full range of psychotherapy services, including:
- ADHD/ADD
- Anger Management
- Anxiety
- Attachment Disorders
- Behavioral Issues
- Bullying
- Career/Vocational Issues
- Depression
- Divorce/Separation Issues
- Domestic Violence
- Educational Issues
- Family Discord
- Fears/Phobias
- Gender Dysphoria
- Grief/Loss
- LGBTQIA+ Issues
- Life Coaching
- Marital/Relationship Issues
- Mood Disorders
- Obsessive-Compulsive Disorder
- Panic Attacks/Panic Disorder
- Parenting Issues
- Physical Abuse
- Post-Traumatic Stress Disorder (PTSD)
- Psychological Abuse
- Self-Esteem
- Self-Harm
- Sexual Abuse
- Sexual Orientation Issues
- Suicidal Ideations
- Trauma
Accepted Insurance Plans:
- Aetna
- Cigna/Evernorth
- Blue Cross Blue Shield
- Sentara Healthcare
- Medcost
Self-Pay Rates:
- Intake: $150
- Follow-up: $120
Lukas A. Tophoven, LCMHCA
Psychotherapist
About:
Lukas holds a Bachelor of Science in Psychology from Liberty University (2019) and a Master of Arts in Clinical Mental Health Counseling from Regent University (2022). As a Clinical Mental Health Counseling Intern at Peaceful Waters, he worked extensively with diverse clients for over a year, gaining invaluable experience.
His expertise lies in addressing depression, anxiety, mood disorders, trauma, interpersonal conflicts, couples' issues, and spectrum disorders. Lukas is especially dedicated to aiding clients grappling with life's purpose and those from diverse cultural backgrounds. He firmly believes that discovering one's purpose is pivotal for navigating daily stressors and enriching life. This belief underpins his approach, which encompasses stress reduction techniques, fostering positive relationships, building self-esteem, and promoting self-awareness.
With a year of counseling and intake assessment experience, Lukas is a valuable asset to the Peaceful Waters team.
Vision: "As a resident therapist, I view counseling as a natural avenue for addressing various challenges. My core belief revolves around enhancing self-awareness, acquiring skills, finding personal meaning, and fostering growth. Each person's unique strengths and capabilities are central to their journey, which I guide through a collaborative, non-judgmental approach rooted in trust. I take a holistic, multicultural perspective, tailoring strategies to individual needs."
Specialties or Interests: Lukas provides a comprehensive range of psychotherapy services, including:
- Anxiety
- Depression
- Divorce/Separation Issues
- Domestic Violence
- Mood Disorders
- Trauma
Accepted Insurance Plans:
- Aetna
- Blue Cross Blue Shield
- Cigna
- Medcost
- Sentara Healthcare
Self-Pay Rates:
- Intake: $150
- Follow-up: $120
Allison M. Rolfe, LCSWA
Psychotherapist & ESA/Service Animal Specialist
About:
Allison's professional journey reflects her commitment to fostering positive transformation in the lives of individuals and families. A Massachusetts native who has woven her path through various states, Allison has found her home in North Carolina as a dedicated Licensed Clinical Social Worker Associate (LCSWA). Holding a Bachelor of Arts (BA) degree in Clinical Psychology from Tufts University and a Master of Social Work (MSW) degree from Boston University, her academic foundation is as robust as her compassionate spirit.
Currently embarking on the Veterinary Social Work (VSW) Post-graduate Certificate Program at the esteemed University of Tennessee, Knoxville, Allison's passion for holistic well-being is evident. As a military spouse, she navigates life's transitions with empathy and insight, embodying the resilience that defines such journeys.
Allison's professional canvas is adorned with rich experiences working with diverse age groups — children, teens, adults, and seniors — both in individual and group settings. She crafts her therapeutic approach around clients' strengths and leverages evidence-based practices to facilitate healing journeys. Anxiety, depression, interpersonal conflicts, and trauma are areas she adeptly addresses, yet her true specialization revolves around the intricate tapestry of grief and loss. This encompasses non-death-related transitions and losses, compassion fatigue, caregiving, and conflict resolution.
Her distinctive expertise extends to the realm of Veterinary Social Work, a domain centered on the human-animal bond. Allison's interactions with veterinary staff and animal-care professionals have guided them through compassion fatigue, trauma, boundary setting, and workplace conflicts. Her guidance isn't limited to the professional sphere; she offers solace to clients grappling with animal-related grief, caregiving challenges, anticipatory loss, and treatment decisions. Although her focus emanates from the human-animal bond, she recognizes the universal nature of these concerns and embraces clients navigating any life changes, losses, transitions, or mental health intricacies.
Beyond her therapeutic haven, Allison thrives amidst nature, sharing its wonders with her dog and husband through hiking, biking, and running. Her passion for exploration transcends physical landscapes, manifesting in her fascination for domestic and international travel, embracing novelty, and cultivating new hobbies.
Allison is delighted to contribute to North Carolina's tapestry as a new resident, offering her steadfast support to clients traversing their healing journeys through the warmth of companionship.
Vision: "I am a firm believer in healing through companionship. Your journey, uniquely yours, is a testament to your resilience in the face of challenges and life's intricate tapestries. In every moment, you are not alone. As we walk this path together, my goal is to cultivate an environment that fosters support and encouragement, a space where emotional, mental, physical, social, and spiritual well-being thrive. We will explore the avenues that lead to your transformation and growth, each step tailored to your aspirations. Your choice to embark on this journey is a profound one, and I am honored to stride forward with you."
Specialties and Interests:
Allison brings a comprehensive spectrum of psychotherapy services, including expertise in:
- ADHD/ADD
- Compassion Fatigue
- Caregiver Support
- Navigating the nexus of mental health, wellness, and the human-animal bond
- Anxiety
- Career/Vocational Challenges
- Divorce/Separation Transitions
- Depression
- Transformative Change
- Domestic Violence
- Educational Pathways
- Family and Interpersonal Harmony
- Grief and Loss, encompassing Animal-Related Bereavement
- Life and Wellness Coaching
- Marital/Relationship Dynamics
- Mood Disorders
- Parenting Nuances
- Self-Esteem Cultivation
- Trauma
Self-Pay Rates:
- Intake: $150
- Follow-up: $120
Accepted Insurance Plans:
- Cigna
- Aetna
- Blue Cross Blue Shield
- Medcost
- Sentara Healthcare
Julie L. Champagne, LCMHCA
Psychotherapist
About: Julie is an accomplished professional with a deep passion for both the arts and mental health counseling. She holds a Bachelor of Fine Arts degree in Dance Performance and Choreography from Elon University (2014), where her love for creative expression and movement blossomed. Recognizing the importance of combining her artistic background with a strong foundation in counseling, Julie pursued a Master of Science in Education with a specialization in Clinical Mental Health Counseling from Old Dominion University in 2022.
During her journey to becoming a licensed counselor, Julie gained invaluable experience as an intern at Peaceful Waters, working with a diverse range of clients. She is currently a Licensed Clinical Mental Health Counselor Associate (LCMHCA) with the North Carolina Board of Licensed Clinical Mental Health Counselors and a Nationally Certified Counselor (NCC) through the National Board of Certified Counselors.
Julie has a wealth of expertise in supporting individuals facing various challenges, including depression, anxiety, significant life changes, substance abuse, domestic violence, low self-esteem, and difficulties in forming meaningful connections with themselves and others. She firmly believes that the therapeutic process thrives within a collaborative and nurturing therapeutic relationship. Julie adopts a strength-based approach, empowering individuals to find their voice, rediscover themselves, and make enduring improvements in their lives.
Outside her professional pursuits, Julie finds fulfillment in a rich array of activities. Dance remains an integral part of her life, and she enjoys both participating in and teaching dance. Engaging in physical activities like swimming and running brings her a sense of vitality. Julie also cherishes quality time with friends, exploring new destinations through travel, immersing herself in books, channeling her creativity through painting, and embracing the freedom of self-expression.
Julie's multifaceted background, dedication to her clients' well-being, and passion for the arts make her a compassionate and well-rounded mental health professional.
Vision: "My vision is to empower you on your journey towards freedom from suffering, fostering a trusting and transformative partnership. I am dedicated to creating a nurturing and welcoming environment that encourages authentic self-expression, allowing you to flourish. In pursuit of your emotional, spiritual, and cognitive well-being in everyday life, I aim to guide you towards the destination you envision. Through our collaborative efforts, I will strive to infuse a sense of empowerment and assist you in achieving your goals, all while embodying empathy and authenticity. I am committed to working with individuals from diverse backgrounds, embracing a holistic approach that encompasses all aspects of your being. Together, we will embark on a transformative path, relieving burdens and granting you a renewed sense of lightness as you step out into the world. Our partnership is fueled by the immense power of collaboration, enabling us to fearlessly confront your concerns head-on and create sustainable, lasting changes that resonate deeply within."
Specialties or interests: Julie provides a full range of psychotherapy services to include:
- Anxiety
- Depression
- Mood disorders
- Low self-esteem
- Domestic violence
- Family discord
- Social skills/relationships
- Transition and change
- Trauma
Self Pay rates: Intake: $150 Follow up: $120
Accepting:
- Cigna
- Aetna
- Blue Cross Blue Shield
- Medcost
- Sentara Healthcare
Pending:
- Medcost
Lacey M. Pollard, LCSW
Clinical Compliance Officer & Psychotherapist
About: Lacey is a Licensed Clinical Social Worker in the state of NC and a graduate of East Carolina University (Go Pirates!). She has practiced in the field of social work in and around Currituck County for over 16 years and has extensive experience working with children from infancy to adolescence, adults, and families. She has served as a social worker, substance use counselor, Child-Parent Psychotherapy provider, and a school-based therapist.
Lacey is enthusiastic about and committed to supporting those in our community navigate life’s many transitions and challenges. Not only is she LGBTQIA+ affirming like the rest of our providers, she holds a passion for creating safe spaces for this population. She also uses humor, compassion, authenticity, and reflection to support her clients’ engagement in the therapeutic relationship and to build trust in the process of change. She is the proud mother of 4 kiddos in a beautifully blended family that also includes a sweet rescued pittie. In her time outside the counseling space, she enjoys the beaches of the OBX, reading fantasy and historical fiction, watching movies, attending concerts, listening to podcasts, getting tattooed, and practicing yoga. She's a pretty rad addition to our team, and we hope that you will get the chance to meet her!
Vision: "I envision being a resource to the people of the community I love. I strive to create a safe and supportive space for individuals to find compassion for themselves and healing through genuine authentic relationships and self-reflection. I hope to share the interventions and skills I have developed over the years to support others on their journey through life, as they make meaning of their experiences and define their own version of peace and fulfillment. My goal is to use a holistic approach to support others on their path to find answers, build skills, strengthen self-reflection, have healthy relationships, and improve their overall quality of life."
Specialties or interests: Lacey has a full range of clinical interests, including:
- Parent-Child Relationships
- Childhood Trauma
- ADHD
- Anxiety
- Mood Disorders
- ASD (not formally testing or ABA)
- ODD
- DMDD
- School behavioral problems
- Attachment needs
- Divorce/Separation issues
- Blended family dynamics
- Adoption related needs
- Juvenile probationers
- Foster care experiences
- Adjustment challenges
- Self-Harm
- Suicidal thoughts or feelings
- Social Skills
- Life Transitions
- Parenting support
Self Pay rates: Intake: $150 Follow up: $120
Accepting:
-Aetna
-Blue Cross Blue Shield
-Cigna/Evernorth
-TriCare/Humana Military
-Sentara Optima
-Sentara Healthcare
-Medcost
-Optum United Health Care
Elizabeth A. Poland, LCSWA
Psychotherapist
About: Before receiving her Bachelor of Science in Psychology in 2014, Elizabeth, “Liz,” was a stay-at-home mom, devoting her time to raising her daughter and being with her family. After graduating and before embarking on her career as a psychotherapist, Liz held leadership roles while working in business operations and marketing and volunteering within her community. While acting as a volunteer facilitator for mental health and grief support groups, Liz found her passion for advocacy and pivoted toward a second career in clinical social work. Liz was a clinical social work intern with Peaceful Waters while attending Virginia Commonwealth University, where she completed her Master of Social Work with a clinical concentration in 2023.
When Liz is not engaged in the practice of clinical social work or spending time with her family and their Schnoodle, Clover, you'll likely find her immersed in green spaces, with her hands and feet in the dirt, connecting with the earth. She also enjoys escaping into the pages of lighthearted books and staying informed through social work and history podcasts. Liz’s commitment to social justice, coupled with her person-centered and action-oriented approach, creates a therapeutic experience that is both nurturing and transformative.
Vision: "My vision is to hold space for individuals, empowering them to overcome challenges, embrace their strengths, and grow through life’s difficult moments. Grounded in empathy, cultural sensitivity, mindfulness, and collaboration, my approach utilizes a multidimensional, whole-person perspective that recognizes every person's uniqueness, with different experiences, strengths, and challenges. Through my work, I aspire to promote social justice and equity, reduce the stigma around mental health, and foster a more compassionate and inclusive society."
Specialties or interests: Elizabeth has a full range of clinical interests, including:
- Adoption Triad
- Anxiety
- Attachment Disorders
- Behavioral Issues
- Blended Families
- Caregiver Support
- Depression
- Domestic Violence
- Gender Dysphoria
- Grief/Loss
- LGBTQIA+ Issues
- Life Transitions
- Marital/Relationship Issues
- Mood Disorders
- Parenting Support
- Self-Esteem
- Social Skills/Relationships
- Stress Management
- Trauma
- Women's Issues
Self Pay rates: Intake: $150 Follow up: $120
Insurances Accepted:
-Aetna
-Cigna
-Blue Cross Blue Shield
-Medcost
-Sentara Healthcare
Caroline Lahkim-Bennani, LCSWA
Psychotherapist
About: Caroline Lahkim-Bennani, LCSWA, brings a diverse background and a passion for holistic care to her work. She is a third-generation graduate from Florida State University earning a bachelor's degree in International Affairs and Economics, Go Noles! She went on to gain a Master of Social Work (MSW) from Virginia Commonwealth University graduating Cum Laude in 2024.
Throughout her career, Caroline has accumulated valuable experience in outpatient, residential, and inpatient settings, working with individuals facing a spectrum of diagnoses, including dual diagnoses of substance abuse and mental health disorders. Her commitment to providing comprehensive care is evident in her approach, which integrates empathy, expertise, and evidence-based practices.
Caroline's therapeutic philosophy is grounded in the evidence supporting person- centered and solution-focused processes. She recognizes the importance of empowering clients to define their own goals and actively engage in their journey toward mental and emotional well-being. By developing impactful therapeutic alliances with clients, Caroline aims to foster an environment where clients can explore their strengths, challenges, and aspirations with confidence and clarity. Beyond her professional pursuits, Caroline is an avid travel enthusiast, finding inspiration, perspective, and cultural awareness in exploring new destinations and lifestyles. She also enjoys expressing her creativity through baking, arts, and crafts, as well as delving into the world of literature through reading. Vision:
Vision: "My vision is to empower individuals with the knowledge and skills they desire to build and maintain a life worthy of their dignity and calling. I believe in the healing power of authenticity and creating a safe space to explore your past and present, and strategically plan for your future. My goal as a therapist is to provide competent, evidence-based, and ethical service to each of my clients that increases self- awareness, self-confidence, and social justice to improve their daily lives and relationships."
Specialties or interests: Caroline has a full range of clinical interests, including:
- Anxiety
- Attachment Disorders
- Behavioral Issues
- Blended Families
- Caregiver Support
- Depression
- Domestic Violence
- Life Transitions
- Marital/Relationship Issues
- Mood Disorders
- Parenting Support
- Self-Esteem
- Substance Use
- Social Skills/Relationships
- Stress Management
- Women's Issues
Self Pay rates: Intake: $150 Follow up: $120
Insurances Accepted:
-Aetna
-Blue Cross Blue Shield
-Cigna
-Sentara Healthcare
-Medcost
Jessica M. Manfre, LCSW, LCASA
Psychotherapist
Self Pay rates: Intake: $150 Follow up: $120
Accepted Insurances:
Aetna
Blue Cross Blue Shield
Medcost
Pending Insurances:
Mary T. Taylor
Clinical Mental Health Counseling Intern
About: Mary is a compassionate and dedicated counselor-in-training with a diverse background in crisis response and victim advocacy. She earned her Bachelor of Arts degree in Biblical and Theological Studies from Regent University while raising her children as a single mother. During her studies, Mary also volunteered as an EMT and completed Traumatology training with the Green Cross. Her passion for helping others through crisis was ignited during humanitarian trips to Trinidad and Tobago, India, and Puerto Rico, where she deployed with the Green Cross following Hurricane Maria.
With over 8 years of experience as a victim advocate, Mary has supported survivors of domestic violence, sexual assault, and human trafficking. She currently works with a local police department, assisting families affected by violent crime and family crises. Mary is often on the front lines, responding on-scene or riding along with officers during patrol shifts to offer immediate support and connect individuals to vital resources.
Mary believes in the profound power of a safe, compassionate presence to foster healing and build resilience. She is excited to continue her professional journey as an intern at Peaceful Waters while working toward her Master’s in Clinical Mental Health Counseling at Liberty University.
Vision: As an advocate and counseling intern, I am deeply committed to empowering individuals through self-determination and a strengths-based approach. I believe in the inherent capacity of each person to achieve their goals through a holistic and collaborative process. True well-being is not contingent on external validation or permission from others. I believe that being fully heard is a profound catalyst for self-exploration and meaningful transformation. While the path to change can be challenging, it is also deeply rewarding, and I am honored to walk alongside you on your journey toward healing, growth, and personal fulfillment.
Clinical Interests:
- ADHD/ADD
- Compassion Fatigue
- Crime victimization
- Criminal and family court processes
- Divorce/Separation issues
- Domestic Violence
- Gang violence
- Grief and loss
- Homicide
- Incarceration issues
- Law Enforcement
- Military issues
- Military families
- Physical abuse
- Post Traumatic Stress Disorder (PTSD)
- Rape
- Sexual Assault
- Trauma
- Death by Overdose
- Death by Suicide
Self Pay rates | Intake: $50 Follow up: $50
Interns are Self Pay only
Wellness Providers
Sheryl L. Tully
Licensed Massage & Bodywork Therapist
About: Sherry Tully is a distinguished massage therapist and wellness professional, boasting an impressive 29-year tenure in customer service across various industries and over 12 years of specialized massage therapy experience. Unlike many in her field who focus solely on relaxation and minor adjustments, Sherry integrates a profound medical background into her practice, offering her clients a comprehensive, therapeutic experience that addresses both physical and emotional well-being.
Sherry is well-versed in more than ten different massage modalities, including Deep Tissue, Swedish/Shiatsu Chair Massage, Sports Massage, Neuromuscular Trigger Point, Energy Work, and Oncology Massage (Level 1). She also possesses unique expertise in De-Griefing (Level 1) and Pediatric Massage, enabling her to cater to a diverse client base ranging from infants to centenarians.
Her extensive education and certifications underpin her practice. She holds a Medical Massage Program certificate from the Institute for Health & Healing in San Francisco, and advanced neuromuscular training from the National Holistic Institute of Massage Therapy in Emeryville, CA. Additionally, Sherry is a Certified Massage Therapist and Health Educator, with further credentials in Medical-Based Oncology training and Integrative Grief Therapy.
Throughout her career, Sherry has honed her skills in various healthcare settings. She managed a successful private practice in Concord, CA, for over a decade, where she tailored massage strategies to individual client needs, addressing conditions such as arthritis, spine dysfunction, scoliosis, broken bones, scar tissue, prenatal discomfort, and pain management. Her experience also extends to hospital environments, where she provided gentle, therapeutic massage to patients with critical illnesses, working closely with multidisciplinary teams to develop holistic care strategies.
Sherry’s dedication to her clients' health and her collaborative approach with other healthcare professionals highlight her commitment to integrative care. Her background as a Certified Administrative Medical Assistant further enriches her understanding of medical procedures and patient care, making her an invaluable asset to both her clients and her professional peers.
With a profound understanding of both the physical and emotional aspects of healing, Sherry stands out in the field of massage therapy. Her unique blend of medical knowledge, extensive training, and compassionate care ensures that each client receives the highest standard of therapeutic treatment tailored to their specific needs.
Alyssa M. Archer
Licensed Massage & Bodywork Therapist
About: Alyssa Archer is a licensed massage therapist dedicated to assisting others on their healing journeys. Since 2019, she has been actively involved in the wellness industry as a yoga teacher. It was through her yoga practice that she discovered the transformative power of somatic work, realizing that by being present with the breath and body, one can soften, move through, and even release physical, mental, and emotional distress.
Her growing fascination with the human body led her to believe that a deeper understanding of anatomy would enhance her effectiveness as a yoga instructor. As she delved into her research, she became convinced that pursuing massage therapy would perfectly complement her calling. This inspired her to enroll at the Cayce Reilly School of Massage, where she graduated in 2024.
Since then, Alyssa has worked diligently to refine her skills, becoming proficient in a variety of massage modalities, including Deep Tissue, Reflexology, Sports Massage, Swedish/Relaxation Massage, Therapeutic Massage, and Myofascial Release. She is also a Reiki Practitioner and facilitates Sound Bath sessions.
Alyssa approaches each client session with openness and curiosity, respecting the uniqueness of every individual. Her aim is to create a safe and peaceful space that allows clients to shift from their busy minds into the present moment. Whether the goal is to accelerate muscle recovery, alleviate chronic pain, release anxiety, or simply take time for oneself, Alyssa is committed to providing the highest quality of therapeutic care.
Specialties / Areas of Interest:
- Deep Tissue
- Reflexology
- Sports Massage
- Swedish/Relaxation Massage
- Therapeutic Massage
- Myofascial Release
Allison C. Cabral
Essential Oil Specialist
About: Allison Cabral dove into the essential oil world in 2014, after beginning her own wellness journey and discovering the healing properties of oils. She discovered Young Living's products and fell in love with their commitment to creating ethically sourced, environmental friendly, empirically evidenced, therapeutic grade products.
Allison and her family use Young Living's essential oil products for emotional, gut, hormone, and sleep support, supplements, household cleaning solutions, pet care, cooking, personal hygiene, and even taming tempers! Her family and home have been transformed, as a result. She looks forward to offering essential oil workshops, training, and education for those wishing to ditch the toxins and commit to a healthier lifestyle! Feel free to head on over to our essential oil's page and shoot her a message today!
Administrative
Staff
Tanja U. Santiago
Office Manager
About: Tanja is with Peaceful Waters full-time and joins us with over ten years experience in the medical field. She has served in various capacities, including management, billing, scheduling, claim appeals, insurance credentialing, and private practice consulting. She is a strong leader and keeps our office flowing efficiently on a day-to-day basis.
She is passionate about mental health and encourages others to seek out the support that they need. She is an advocate for military populations and those struggling with trauma. In her spare time, she enjoys hanging with her children and husband by the pool and engaging in her German heritage. She also loves to read, garden, and complete DIY projects.
Tanja looks forward to making your experience at Peaceful Waters a pleasurable one. She is excited to meet you!
Beth A. Hicks
Assistant Office Manager
About: Beth comes to us after 20 years in the US Navy as a Hospital Corpsman bringing with her a dedication and passion to serve. You can find her at our reception desk with a smile and open heart. Her long-term goal is to work in grief and end of life counseling and currently attends Capella University.
She enjoys life with her husband, bonus daughter and four dogs. Outside of the office, she is most often baking delicious sourdough bread or yummy sweet treats.
Beth cannot wait to meet you and help your experience at Peaceful Waters be a flawless one!
Kendra M. Largent
Executive Office Administrator
About: Kendra (also known as Head Honcho of Hilarity) comes to us after 11 years in the trenches as a stay at home mother. Her time at home raising the future combined with her compassion and empathy to all people make her a bright light to greet you. Kendra is passionate about mental health and is a loyal force in our office.
Kendra counts herself the luckiest being married to her soul mate and together they share three amazing children and also help to make other families whole with the blessing of surrogacy.
Kendra is very excited about meeting you at Peaceful Waters and looks forward to making you smile!
Joshua R. Josephson
Director of Marketing and Technology Operations
About: Josh is graduate of Mid-Atlantic Christian University with a Bachelor's in Youth and Family Ministries. He is creative, driven, and passionate. Josh loves using technology and creativity to bring people together.
As we continue to grow, he will play a vital role in our community outreach. In the future, you will see him out in the community networking and advocating for increased mental health awareness and services. He runs our social media accounts and comes up with the most innovative ways to get Peaceful Waters out into the world! He is exceptionally creative, devoted, and believes in making mental health and holistic wellness services accessible to all.
Josh is married to his best friend Ashlyn, and together they have two sweet children, Elliot and Lucy. When he's not working his magic at the office, you can find him taking film photography, working at his local church, or playing in the backyard with his family.
Ashlyn N. Josephson
Administrative Assistant
About: Ashlyn is a proud mom to her two amazing kids, 4-year-old Elliot and baby Lucy. She spends most of her time at home, embracing the joys (and chaos!) of being a stay-at-home mom. When she’s not juggling life with her littles, you’ll find her at the front desk, bringing her trademark warmth and energy to everyone she meets.
Married to her best friend, Josh—our Director of Marketing and Technology Operations—Ashlyn is the kind of person who lights up a room. She’s all about coffee-fueled mornings, baking sweet treats, gardening, soaking up the sun, and creating meaningful moments with family and friends.
Ashlyn is thrilled to cheer you on as you take this incredible step toward becoming the best version of yourself. With her, you’ll always find someone who’s rooting for you to thrive.
Stephanie Chadwell
Receptionist
About: Stephanie has lived in Elizabeth City, NC, for about four years after previously residing in Chesapeake, VA. She has two children in high school and an older daughter who is getting married next month. At home, she stays busy with her four dogs but enjoys reading and watching true crime documentaries in her free time. She is also an avid listener of true crime podcasts, with *Morbid* being her current favorite—thanks to a recommendation from Kendra!
Recently, much of her time has been dedicated to helping plan her daughter's wedding and preparing for her move to Maryland. While she will miss her dearly, she is excited to see what the future holds for her. In addition to these big life changes, Stephanie is starting classes at COA in February to pursue an associate of arts degree—something she has wanted to accomplish for a long time.
She looks forward to being a part of **Peaceful Waters Counseling** in the coming year and has already had a wonderful experience so far!
June A. Burns
Billing Specialist
About:June is an incredible asset to the Peaceful Waters team! She joins us with over 30 years of customer service and accounting experience. She currently manages our billing needs to make sure invoicing, insurance billing, and accounts receivable are all accurate and in order. Her speciality is working with Humana Military/Tricare to ensure our claims are paid in a timely manner. In her spare time, you can find her at the beach, walking, and spending time with her family and grandchildren.
Allen Bynum IV
Maintenance and Facility Manager
About: Allen Bynum IV is an accomplished Maintenance and Facilities Manager who brings to our team over 20 years of invaluable experience in the landscaping industry. Allen excels in ensuring that our facilities are meticulously maintained to provide an enjoyable experience for all who visit. With his keen eye for detail and expertise in landscaping, Allen plays a vital role in the upkeep of Peaceful Waters' future home, situated on 40 acres of beautiful land. He skillfully handles a variety of odd jobs, ensuring that our grounds are in pristine condition and that our future visitors will be immersed in a serene environment.
Outside of his professional life, Allen cherishes his time spent with his son, playing basketball, and attending sporting events. Additionally, Allen loves the beach and can often be found soaking up the sun or impressing others with his dance moves! Alongside this role, Allen is also a dedicated realtor in Northeast, North Carolina and Hampton Roads, Virginia.
With his diverse skill set, unwavering commitment, and passion for creating enjoyable spaces, Allen Bynum IV is an invaluable asset to our team as a Maintenance and Facilities Manager.