We recommend arriving 10–15 minutes before your scheduled appointment. This allows time to check in and begin your session relaxed and ready. Please note that even if you arrive early, your massage will start at the scheduled time to ensure every client receives their full session.

Yes, we provide massage services for minors with the following guidelines:

• The minimum age for massage is 15 years old.

• The maximum session length for minors is 30 minutes, unless otherwise agreed upon in consultation with the therapist and parent/guardian.

• For 15-year-olds, a parent or guardian must remain in the room during the session.

• For 16–17-year-olds, the parent/guardian can choose to remain in the room or stay on-site.

• A Parent/Guardian Consent for Treating a Minor form will be sent upon the minor booking an appointment and must be completed before the service.

These policies ensure a safe, comfortable, and positive experience for our younger clients.

Yes, you can receive a massage after Botox or dermal filler treatments, but it’s important to wait at least 24–48 hours before scheduling your session. This waiting period allows the product to settle and reduces the risk of accidentally moving the Botox or filler during massage. When you book your appointment, please inform your therapist so they can adjust techniques as needed to avoid the treated areas and ensure your safety and comfort.

To get the most from your massage, self-care before and after your session is key:

• Hydrate: Drink plenty of water 24–48 hours before your session to help your muscles respond and recover.

• Sunburn: Avoid massage over sunburned skin.

• Meals: Don’t eat a heavy meal right before your appointment.

• Medical concerns: Inform your therapist of any medical conditions, treatments, or concerns before your session.

After your massage, continue caring for your body by staying hydrated, moving gently, and listening to how your muscles feel. Our trained therapists will guide you and help create a personalized plan to support your wellness and maximize the benefits of your massage.

We recommend wearing something comfortable and easy to change out of — like loose-fitting clothing or athletic wear. You may undress to your personal comfort level. Your massage therapist will always honor your preferences. Whether you choose to remain partially dressed or fully undressed, your therapist will ensure that you feel safe and at ease throughout the session. Our therapists are trained in professional draping techniques. This means that only the area of the body being worked on will be uncovered at any time. The rest of your body remains securely covered with a sheet or blanket to maintain your comfort, warmth, and modesty.

The most important thing is that you feel comfortable and relaxed.